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About Us

We are R & G Services formerly Caring Transition based in East Stroudsburg Pa we can help you get your move done on time and inside your budget. We are hard working and very conscious of treating your items with professionalism. We are fully insured and also bonded and will do everything we can to make sure you are happy with our services. .

Moving Services

Move Help

Day Labor

Moving Equipment

Furniture dolly:
[upon request, no fee]
Hand tools for assembly:
[upon request, no fee]
Hand truck:
[upon request, no fee]
Plastic wrap:
[flat price, $20.00]
[flat price, $5.00]


Licensed business:
License number
Issuing city
Insured business:
Policy number
Available Upon Request
Policy issuer
Uniformed crews:
I offer uniformed crew members :
Workers compensation:
Policy number
Available Upon Request
Policy issuer
Technology Insurance Company


Real Columbia area customers. Unedited, unfiltered reviews of R & G Services.

39 reviews
88 completed jobs

Kathleen B

(5) 10/11/2018 Middletown

They were not only fast, packed pod professionally and utilized space perfectly, but were mindful of not damaging anything anywhere. Really nice and professional job.

Mover's response:
Thank you for your kind review. It was our pleasure to work with you.
- R & G Services

Emma B

(5) 9/15/2018 E Stroudsburg

They were very courteous and professional. They did a fantastic job packing and I would definitely recommend them.

Maria E M

(5) 8/29/2018 Mt Pocono

The packers from R&G Services were friendly, professional, efficient, excellent workers. We were very impressed and pleased with the job they did for us. I will recommend them to my friends and anyone who requires their services. Thank you, Hire a Helper for sending them.

Fred W

(5) 8/28/2018 Canadensis

Steve and Lydia were on time and prepared to go right to work. Dressed professionally and appropriately. They worked hard from the minute they arrived. Assessed the job and went to it. Obvious they knew what they were doing and kept me informed throughout. Treated my property with respect and care. No damage whatsoever. I would definitely use them again and would not hesitate to recommend them to others.

Amy S

(5) 8/22/2018 Allentown

Extremely knowledgeable and helpful. Truly made this an easy move.

Joe M

(5) 7/3/2018 Walnutport

Steven and his associate both did a wonderful job. The supervisor at that location would highly recommend them and use them again!! Thank you, Joe Mazurek, Purchasing COMHAR INC.

Mover's response:
Joe, Thank You for your review we enjoyed working for your company.
- R & G Services

Kitty S

(5) 7/2/2018 Scranton

My mother had first hired R&G Services two years ago to help me with a move between apartments. They did such an excellent job then that they were the first people I considered to work with my husband and I as we transitioned from our apartment to a house. We hired 2 movers for 3 hours. Impressive business! Their pricing is incredibly reasonable, they are timely and efficient--our movers arrived on the mark, and were completed exactly at the 3 hour finish time--and all around friendly and personable. They take extreme care in the items they handle and never make you worry that your personal belonging will be damaged upon loading or delivery. They also worked with me as I coordinated a moving truck, offering me advice on the size I would need and about renting pads. I would highly recommend them to others needing moving service. I could also foresee a time in the future when we would work with them for their sheds/playground sets... Wonderful company, wonderful services!

Mover's response:
Hello Kitty, We always enjoy helping you out thank you for the review
- R & G Services

Eileen R

(5) 6/23/2018 Milford

They were very respectful and knowledgable and professional. They made everything go smooth. Thank you.

Mark K

(5) 11/24/2017 Staten Island

Steven and Rachel were on time and worked non stop to pack my Pod to the very last minute. They are very nice respectful people and I recommend Them highly. Steve was very knowledgeable about the packing of the pod and advised me as how to pack the rest of the area remaining. I would use them again . Mark & Rhonda Kaufman

Dorothy H

(5) 11/21/2017 Lake ariel

I was extremely satisfied with Steven and Rachael from R&G Services with filling my POD. They worked well together, explained what they were doing and completed the job on time. I can't say enough good things about them. Of course, I would use them again. Dorothy Hadley Lake Ariel Pa.

Gerald J

(5) 10/26/2017 Bridgewater

Steve and his crew are always on time, prepared to work and work very hard to please. They are extremely respectful of property and do everything ask of them to ensure a great move. I will use them again and recommend them highly.

Darrell L

(5) 9/30/2017 Fresh Meadows

I appreciate all that they did, even with the delay of container.

Diana M

(5) 9/20/2017 East Stroudsburg

The 2 helpers did an outstanding job. They were on time when they called me. They took care on handling the furniture and very careful not to cause damage anywhere. IT was a pleasure to have courteous people and to have good chats with them. I have nothing but praise for the 2 of them.They are hard workers and yes if needed I would call for the help of hire helper. Many thanks to them. recommend ..yes ..yes..yes Diana Motta

Susan B

(5) 9/16/2017 Port Jervis

They were wonderful! They arrived on time, ready to work. They worked quickly and knew what they were doing. I recommend R & G services highly!

Gerald J

(5) 9/14/2017 Bridgewater

They were on time, well prepared and worked very hard to help us move. They were very respectful of our home and items to be moved. They were very careful and packed the truck so well that nothing shifted during a long move. Everything arrived in good shape. They are truly excellent and we would work with them again any time.

Joseph D

(5) 8/25/2017 Honesdale

They were great. On time, didnt stop working, and made sure we were all set before they left even though they had another job to get to. Polite and courteous, I would hire them again.

Corey S

(5) 7/6/2017 Dalton

Perfect. Cannot recommend highly enough. Consummate professionals in every way.

Harry M

(5) 6/22/2017 Croton-On-Hudson

OMG. Steven and Rachel were fantastic! I was worried two hours would not be enough to move all the heavy furniture I had.... Not only did they get everything loaded into the POD, but they filled every inch with boxes. They treated my furniture as if it were theirs. We even had time to move other items and continue packing the POD. I only hope I can find some helpers half as good when I have to unload in North Carolina. HIGHLY RECOMMENDED!!!

Amity R

(5) 6/8/2017 Philadelphia

They did an excellent job of getting everything loaded into the POD. They were very efficient. Thank you!

Amanda M

(5) 5/27/2017 Bordentown

We had a great experience with R&G Services. The helper we hired was on time, prepared for the job, and worked very hard. He helped our move go smoothly and we finished earlier than expected because of his skills and hard work. I would absolutely use R&G Services again.

Gerald J

(5) 4/13/2017 Bridgewater

Steve and his crew were right on time and were well prepared for the job. They worked very hard and were very respectful of our property and goods. I recommend them highly and would definitely use them again. Steve is an excellent loader and packed our truck carefully so that the load would not shift during transit. Excellent work!

Jeffery S

(5) 10/27/2016 Easton

Having had a bad experience with a moving company in the past I decided to use a pod this time around. I needed help with loading and read reviews though "Hire A Helper" and found R & G Services who was not to far away from my move. They were very professional from the start, contacting me about my move. Upon their arrival I met my movers Steven and Rachael from R & G. They were so great at reliving my anxiety and did a fantastic job! Everything was so easy and will use them to unload my pod in a few weeks. Highly recommend!

Mary W

(5) 10/1/2016 Cold Spring

This couple were great, got right to work. Placed everything where I asked I them. I cannot express how pleased I was. I would highly recommend them.

Barbara P

(5) 8/10/2016 Scranton

Steve and Rachel did great. On time and very respectful of our furniture and stuff. Really organized and very capable. I would recommend R & G Services. I choose them because of the excellent reviews and their responsibility to the customers. Well worth it!

Jackie K

(5) 8/6/2016 East Stroudsburg

Outstanding service! Steve and Rachel could not have been more efficient, professional, and courteous. Please know this is coming from a extreme type "A", anxious person. I have hired several professional movers over the years and by far R & G was the best! Not one item was damaged, not one wall was dinged. Not only meticulous but fast! No slacking here and we filled a 26' truck on an extremely hot & humid day. I hope they do this for years to come as I could never see me hiring another company to move again. They gained a customer for life. What should have been a very stressful day turned out quite the opposite.


(5) 7/18/2016 Mehoopany

Steve, Steven and Hannah are quite simply the best movers I have ever seen. They arrived on time, had all the equipment that was needed and worked their butts off. We had four PODS and in two days time, not only did they pack everything, they also loaded the PODS so professionally that I thought that I was dreaming. They did not stop for breaks or lunch. They were so polite and respectful of our things. They only needed to be told once what had to be done and in minutes they were doing it. If you need loaders or movers for your PODS and are in the Scranton/Bushkill/Stroudsburg area, look no further. R&G Services is the company for you. Thank you for doing such a wonderful job; you will never know how much it was appreciated.

Aletha M

(5) 5/16/2016 Wilkes Barre

Best packers and loading I have experienced in 30 + years. Efficient, quick, caring and very hard workers.

Richard H

(5) 3/29/2016 Scranton

they were very good workers and took care not to damage anything. They could have stacked some furniture in the truck to save me some space but overall i would use them again and will not would recomend them to anyone I know who needs that kind of help. they were on time and looked proffesional with uniforms. I think they even worked longer than was contracted without charging any extra,

William B

(5) 3/3/2016 New Windsor

Excellent people

Karen W

(5) 2/6/2016 Kingston

The two movers from R&G were very efficient and overall fantastic. They were on time and worked non- stop for the two hours that we used them for. They started by reviewing what we had to ship so they could plan on how to load the POD to try and prevent any shifting and were very careful in handling the furniture and all other items.

Deanna P

(5) 12/12/2015 Hawley

They wanted to come early, 7:30 and arrived at 7:25, and worked without a break for 3 hours. Offered them something to eat and they said maybe after we finish. I would definitely recommend them and if I needed to do this again I would definitely hire them.

Caroline H

(5) 10/31/2015 Pine Bush

R & G Services was terrific to work with! They were on time and got the job done in less time than I thought we would need; very fast and very careful with our belongings. We had them move our furniture to a POD for storage in order to redo our hardwood floors, and will absolutely ask them to come back to unload the POD once we've completed our projects. They are very kind and caring people, and I highly recommend them.

Judith H

(5) 10/7/2015 Long Pond

These guys were fantastic and efficient! Used one less hour and could have taken more time to get in the extra hour but didn't. Everything was well packed and there was no breakage. Will definitely use them in the future!

Sam K

(5) 5/30/2015 Doylestown

Wow. These guys are incredible. They came to my rescue when my previously purchased movers no-showed on me. They drove from over 70 miles away, had just done 4 previous jobs that week, but never showed any exhaustion. They lifted the heaviest stuff with ease, never backed down from a challenge. Super fast and thorough! I'd recommend them to everyone I know.

Susan S

(5) 4/18/2015 Hamburg

They worked hard and were very efficient in fitting things in the POD! I appreciated their politeness and respectfulness!

Patricia V

(5) 3/15/2015 East Stroudsburg

Very professional and easy to work with. Quick and efficient. No problems at all. I would recommend them to anyone

Kathy R

(5) 5/20/2013 Newton

This is the second time we have needed Caring Transitions to help us move things we just are unable to do ourselves due to time and health constraints. Steve and his team were right on time and ready to help. They loaded furniture and boxes into our car and trailer with speed and teamwork that must be admired by those of us they help. Many of the items we had boxed were antiques and again, the team was very respectful of our need for safe loading and transporting of our things. I can't recommend these folks enough. Thanks again to everyone at Caring Transitions!

Mover's response:
Thanks Kathy you guys are a pleasure to work for if you need anything we are here to help
- R & G Services

Bill S

(5) 8/4/2012 Marshalls Creek

Steve's work ethic, capabilities and punctuality are top-notch. Completely satisfied and I would have no hesitation recommending Caring Transitions to all. An excellent experience.

Denise P

(5) 5/12/2012 Bushkill

Caring Transitions did an outstanding job. They were very professional, on time and extremely respectful with our property. They went above and beyond to be careful in moving a bedroom set for us. We absoulutely plan to use them again. They exceeded all expectations. Denise Pilgrim, Bushkill, PA



Same Day Moves

We charge an extra 20% for same day requests.

Next Day Moves

We accept next day requests at our normal rates.

Refunding Unused Time

We refund up to one unused hour over our min..

Extra Hours

We can always stay at least 1 hour over the prebooked time.


Sunday: (not available)
Monday: 12:00 AM - 11:00 PM
Tuesday: 12:00 AM - 11:00 PM
Wednesday: 12:00 AM - 11:00 PM
Thursday: 12:00 AM - 11:00 PM
Friday: 12:00 AM - 5:00 PM
Saturday: 12:00 AM - 3:00 PM
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